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Cathryn Free

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Category: Run

Running in Review: February

Posted on March 1, 2020February 29, 2020 by Cathryn Free

February just blew by, didn’t it? Training has kicked in and I’m really enjoying running and preparing for my fourth… Read more Running in Review: February

How to Fuel for Runs: Before, During, and After

Posted on February 17, 2020February 12, 2020 by Cathryn Free

As I begin training for my fourth marathon, I thought I’d tackle the issue of fuel for runs. During my… Read more How to Fuel for Runs: Before, During, and After

Facing Failure: What You Can Learn from Failing

Posted on February 10, 2020February 10, 2020 by Cathryn Free

I just started training for marathon number four. The past three marathons have been absolutely terrible, so much so, I’ve… Read more Facing Failure: What You Can Learn from Failing

When the Door Closes

Posted on November 26, 2019November 25, 2019 by Cathryn Free

I’ve been thinking lately about how God closes doors on us sometimes. In fact, there’s a story in Acts about… Read more When the Door Closes

Half Marathon After Baby

Posted on October 13, 2019 by Cathryn Free

The best laid plans of mice and men… I’m struggling to get my training in. Now, I didn’t mean to… Read more Half Marathon After Baby

Half Marathon After Baby

Posted on September 21, 2019October 7, 2019 by Cathryn Free

Well, if there’s anything I’ve learned about motherhood and training it’s this: You cannot control anything. This is what real… Read more Half Marathon After Baby

Half Marathon After Baby

Posted on September 2, 2019September 1, 2019 by Cathryn Free

This past Saturday I ran my first long run in about 18 months. I went very slowly, taking care not… Read more Half Marathon After Baby

How to Return to Running After Baby

Posted on July 1, 2019July 8, 2019 by Cathryn Free

The baby is almost three months old, and I have to admit something. I’m nowhere near where I would like… Read more How to Return to Running After Baby

The One Mistake Beginning Runners Make

Posted on March 25, 2019March 22, 2019 by Cathryn Free

Tell me if this sounds familiar: You decide to start running, whether because you want to lose some weight, relieve… Read more The One Mistake Beginning Runners Make

It’s Been a While

Posted on February 12, 2019 by Cathryn Free

Did you miss me? Maybe don’t answer that. Chances are you didn’t even register that I’ve been silent for several… Read more It’s Been a While

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