Tag: grocery lists
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10 Most “Bang for Your Buck” Foods
People often think that to eat healthier, you have to spend more money. And while certain foods, like grass-fed beef, can jack up your grocery bill, some of the most nutritious foods happen to be some of the cheapest. I’ve talked about eating healthy on a budget, but if you are really strapped for cash,…
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How to Eat Healthy on a Budget
I’m the woman at the grocery store who is intently staring at the screen as the cashier scans my food items, watching the total and silently doing math in my head. Will the total I came up with match what the screen says? Did I do my math correctly? With a growing family of soon-to-be…
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Top 10 Grocery buys for Pregnant Runners
I’m not a “diet” follower. I don’t count calories or points or grams of stuff. Not judging anyone who does; if it helps you manage a healthy lifestyle, awesome! I just can’t find the energy, drive, or time to keep track of stuff like that. My philosophy on food is pretty basic: Try to eat…
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