Gluten Free Sweet Potato Waffles

We are back again with another great breakfast! I get it. Morning’s are crazy busy and if you’re like me,… Read more Gluten Free Sweet Potato Waffles

How to Find Time to Do It All

Lately, on my runs, I’ve been listening to Laura Vanderkam’s I Know How She Does It. In her book, she… Read more How to Find Time to Do It All

School has begun and with it comes the crazy morning routines. Everyone needs to be up, dressed, combed, fed, and… Read more Carrot Cake Oatmeal Bake

As the leaves begin to change and the air cools off, we say goodbye to summer yet again. Gone are… Read more Helpful Hints for Back to School

One of the biggest hurdles I hear from moms trying to better their health is the struggle with time. “I… Read more 5 Effective Workouts You Can Do in 15 Minutes

People often think that to eat healthier, you have to spend more money. And while certain foods, like grass-fed beef,… Read more 10 Most “Bang for Your Buck” Foods

I was tired. Physically tired. The first reaction of course is, “Well, you have a newborn, Cate, of course you’re… Read more How to Heal from Postnatal Depletion

The baby is almost three months old, and I have to admit something. I’m nowhere near where I would like… Read more How to Return to Running After Baby