February just blew by, didn’t it? Training has kicked in and I’m really enjoying running and preparing for my fourth… Read more Running in Review: February

February just blew by, didn’t it? Training has kicked in and I’m really enjoying running and preparing for my fourth… Read more Running in Review: February
The best laid plans of mice and men… I’m struggling to get my training in. Now, I didn’t mean to… Read more Half Marathon After Baby
Well, if there’s anything I’ve learned about motherhood and training it’s this: You cannot control anything. This is what real… Read more Half Marathon After Baby
This past Saturday I ran my first long run in about 18 months. I went very slowly, taking care not… Read more Half Marathon After Baby
The baby is almost three months old, and I have to admit something. I’m nowhere near where I would like… Read more How to Return to Running After Baby
Tell me if this sounds familiar: You decide to start running, whether because you want to lose some weight, relieve… Read more The One Mistake Beginning Runners Make
Did you miss me? Maybe don’t answer that. Chances are you didn’t even register that I’ve been silent for several… Read more It’s Been a While
Every night, as I sit on the couch and read or watch TV, I prop my foot on a small… Read more How to Deal with an Injury
This past weekend I ran a small 5k to benefit the school where I teach. While it was small, it… Read more Do You Have a Runner’s Body?
When I talk about running, plenty of people immediately laugh and respond with, “Yeah, if I’m running, you all better… Read more How to Enjoy Running (When You Really Hate Running)