Tag: healthy kids
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Protein-packed Peanut Butter Balls
I’m always looking for healthy, quick snacks that will leave my kids satisfied and not complaining “I hungee!” within 20 minutes. (Let’s face it, kids could probably eat all day long if we let them.) My goal is to always try and fill their tummies with a combination of protein, fat, and carbohydrates that will…
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5 Ways to Raise Active Kids
Every couple of days, after my run, my boys join me for a run up the hill in front of our house. The total distance is about .3 of a mile, not far at all. My oldest sprints off and crushes the hill, while the four-year-old and I bring up the rear. Their little feet…
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