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Cathryn Free

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Tag: food

How to Fuel for Runs: Before, During, and After

Posted on February 17, 2020February 12, 2020 by Cathryn Free

As I begin training for my fourth marathon, I thought I’d tackle the issue of fuel for runs. During my… Read more How to Fuel for Runs: Before, During, and After

Carrot Cake Oatmeal Bake

Posted on August 31, 2019August 17, 2020 by Cathryn Free

School has begun and with it comes the crazy morning routines. Everyone needs to be up, dressed, combed, fed, and… Read more Carrot Cake Oatmeal Bake

Monster Meatballs

Posted on June 27, 2019June 25, 2019 by Cathryn Free

I’ve mentioned these in the past and have now gotten around to typing up the recipe. These bad boys are… Read more Monster Meatballs

Foods to Prep for Postpartum

Posted on April 13, 2019July 5, 2019 by Cathryn Free

We are in the home stretch! I’m so looking forward to welcoming our baby girl, but the end of pregnancy… Read more Foods to Prep for Postpartum

Protein-packed Peanut Butter Balls

Posted on March 21, 2019March 20, 2019 by Cathryn Free

I’m always looking for healthy, quick snacks that will leave my kids satisfied and not complaining “I hungee!” within 20… Read more Protein-packed Peanut Butter Balls

Sausage, Kale, and Sweet Potato Hash

Posted on April 6, 2018 by Cathryn Free

It was a hectic day. Schedules were all over the place, my husband had meetings, I had grades to get… Read more Sausage, Kale, and Sweet Potato Hash

Grain-free Banana Muffins

Posted on February 23, 2018March 20, 2019 by Cathryn Free

This past week I had a few days off of school. I was really looking forward to some chill time… Read more Grain-free Banana Muffins

Corn and Black Bean Salsa

Posted on February 3, 2018February 18, 2019 by Cathryn Free

This post originally appeared  on thedarlinggirls.wordpress.com on June 3, 2016 Something about summer makes us want to avoid cooking. I… Read more Corn and Black Bean Salsa

Life After Whole 30

Posted on January 31, 2018 by Cathryn Free

I’m standing in front of the open freezer, staring at a lovely collection of chocolate that has been stored there… Read more Life After Whole 30

Is Organic Worth It?

Posted on January 24, 2018March 3, 2019 by Cathryn Free

Yoga or CrossFit? Paleo or Vegan? Costco or Sams? When it comes to our health, we are inundated with choices,… Read more Is Organic Worth It?

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