I just checked my July miles. I like to keep track of my miles just to observe data and monitor… Read more What No One Tells You About Gratitude
Tag: mom
10 Ways to Raise Healthy Eaters
The other day, I was having a standoff with my oldest child. He was supposed to eat one blueberry and… Read more 10 Ways to Raise Healthy Eaters
Garlic Broccoli
Garlic broccoli. I’ll admit, the name doesn’t sound fancy, does it? I’m not that fancy of a person, so I… Read more Garlic Broccoli
4 Workouts to Increase Running Speed (And You Don’t Need a Track!)
After my marathon debacle, I decided to switch my focus for a while. I had been emphasizing slower distances and… Read more 4 Workouts to Increase Running Speed (And You Don’t Need a Track!)
5 Ways to Raise Active Kids
Every couple of days, after my run, my boys join me for a run up the hill in front of… Read more 5 Ways to Raise Active Kids
4 Unexpected Ways to Take Care of Yourself
The other day, I sat down at the kitchen table and did something I haven’t done in probably close to… Read more 4 Unexpected Ways to Take Care of Yourself
Open Your Hands
Right now, how many things are you balancing? I’m guessing you have numerous responsibilities, activities, duties, hobbies, chores, and jobs… Read more Open Your Hands
4 Tricks to Get You Working Out
One of the things that people tell me when I inform them that I often wake up at 4 am… Read more 4 Tricks to Get You Working Out
