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Tag: healthy eating for kids

Gluten Free Sweet Potato Waffles

Posted on October 19, 2019October 17, 2019 by Cathryn Free

We are back again with another great breakfast! I get it. Morning’s are crazy busy and if you’re like me,… Read more Gluten Free Sweet Potato Waffles

Protein-packed Peanut Butter Balls

Posted on March 21, 2019March 20, 2019 by Cathryn Free

I’m always looking for healthy, quick snacks that will leave my kids satisfied and not complaining “I hungee!” within 20… Read more Protein-packed Peanut Butter Balls

10 Ways to Raise Healthy Eaters

Posted on June 29, 2018March 20, 2019 by Cathryn Free

The other day, I was having a standoff with my oldest child. He was supposed to eat one blueberry and… Read more 10 Ways to Raise Healthy Eaters

Garlic Broccoli

Posted on June 26, 2018 by Cathryn Free

Garlic broccoli. I’ll admit, the name doesn’t sound fancy, does it? I’m not that fancy of a person, so I… Read more Garlic Broccoli

Grain-free Banana Muffins

Posted on February 23, 2018March 20, 2019 by Cathryn Free

This past week I had a few days off of school. I was really looking forward to some chill time… Read more Grain-free Banana Muffins

How to Do Whole 30 on a Budget – Whole 30 Week 3

Posted on January 26, 2018February 21, 2019 by Cathryn Free

Right now I’m so close to the end of the challenge, I’m feeling pumped! Except for one tiny thing. My… Read more How to Do Whole 30 on a Budget – Whole 30 Week 3

6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2

Posted on January 19, 2018March 20, 2019 by Cathryn Free

Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a… Read more 6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2

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