Tag: snacks

• Protein-packed Peanut Butter Balls

  

  I’m always looking for healthy, quick snacks that will leave my kids satisfied and not complaining “I hungee!” within 20 minutes. (Let’s face it, kids could probably eat all day long if we let them.) My goal is to always try and fill their tummies with a combination of protein, fat, and carbohydrates that will…

  Cathryn Free

  March 21, 2019

  Nutrition, recipes, Thrive

  food, healthy eating, healthy eating for kids, healthy kids, real food, recipes, snacks

• Grain-free Banana Muffins

  

  This past week I had a few days off of school. I was really looking forward to some chill time at home, hanging with the kids, and playing catch-up. What I didn’t take into account was the fact that kids without school and a schedule are terrors. Like, somebody-hold-me-back, kind of terrors. They enjoyed some…

  Cathryn Free

  February 23, 2018

  Nutrition, Thrive

  baking, food, grain free, grain-free recipes, healthy, healthy eating, healthy eating for kids, healthy recipes, kids, motherhood, muffins, Nutrition, recipes, snacks, sugar free

• Corn and Black Bean Salsa

  This post originally appeared  on thedarlinggirls.wordpress.com on June 3, 2016 Something about summer makes us want to avoid cooking. I think it’s probably the heat; we don’t want to heat the house up by cooking something, or we don’t want to eat a piping hot meal. We cook everything on the grill, or just make…

  Cathryn Free

  February 3, 2018

  Thrive

  cook, Cooking, fit lifestyle, fitness, food, Food is Fuel, health, healthy eating, Healthy life, life, Nutrition, party food recipes, Recipe, snacks, yum