Tag: healthy recipes
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10 Most “Bang for Your Buck” Foods
People often think that to eat healthier, you have to spend more money. And while certain foods, like grass-fed beef, can jack up your grocery bill, some of the most nutritious foods happen to be some of the cheapest. I’ve talked about eating healthy on a budget, but if you are really strapped for cash,…
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Monster Meatballs
I’ve mentioned these in the past and have now gotten around to typing up the recipe. These bad boys are packed with nutrition and are perfect for pregnant moms, postpartum moms, and female runners of all stages of life. Runners often have low iron, and most female runners are depleted in iron due to a…
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Almond Chocolate Cookies
I love me a good cookie, but I’m also incredibly picky when it comes to cookies. None of this hard, crunchy, flavorless nonsense. I want a soft, sweet, and delicious cookie. But if you, like me, want to stay away from refined sugars, flours, and even grains, finding a delicious cookie is next to impossible.…
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Why You Need to Make Bone Broth
The past couple of days, my middle child and I have been battling a pretty nasty cold: coughing, congestion, headaches, ear aches, and just overall feeling like garbage. Colds are never fun, but they become especially problematic when you’re pregnant and can’t really take much for it. (Plus, sleep is already difficult and adding a…
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Garlic Broccoli
Garlic broccoli. I’ll admit, the name doesn’t sound fancy, does it? I’m not that fancy of a person, so I guess I don’t come up with fancy recipe titles, but trust me when I say this recipe is GOOD. So good, it’s my stand by veggie recipe when I don’t know what else to make.…
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4 Salad Dressings You Should be Making
I don’t buy salad dressing. I have several reasons for this, one being that I’m a rather frugal person, and I can’t seem to justify spending money (sometimes almost $4!!) on something I can make for myself. But another reason is because, more often than not, dressings are full of processed oils, sugars and sweeteners,…
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Grain-free Banana Muffins
This past week I had a few days off of school. I was really looking forward to some chill time at home, hanging with the kids, and playing catch-up. What I didn’t take into account was the fact that kids without school and a schedule are terrors. Like, somebody-hold-me-back, kind of terrors. They enjoyed some…
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