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Tag: mother runner

Running in Review: February

Posted on March 1, 2020February 29, 2020 by Cathryn Free

February just blew by, didn’t it? Training has kicked in and I’m really enjoying running and preparing for my fourth… Read more Running in Review: February

Half Marathon After Baby

Posted on October 13, 2019 by Cathryn Free

The best laid plans of mice and men… I’m struggling to get my training in. Now, I didn’t mean to… Read more Half Marathon After Baby

Half Marathon After Baby

Posted on September 21, 2019October 7, 2019 by Cathryn Free

Well, if there’s anything I’ve learned about motherhood and training it’s this: You cannot control anything. This is what real… Read more Half Marathon After Baby

How to Return to Running After Baby

Posted on July 1, 2019July 8, 2019 by Cathryn Free

The baby is almost three months old, and I have to admit something. I’m nowhere near where I would like… Read more How to Return to Running After Baby

Life With Four

Posted on June 24, 2019June 24, 2019 by Cathryn Free

If it seems like it’s been a while since my last post, that’s because it has been. I knew that… Read more Life With Four

4 Workouts to Increase Running Speed (And You Don’t Need a Track!)

Posted on June 15, 2018March 22, 2019 by Cathryn Free

After my marathon debacle, I decided to switch my focus for a while. I had been emphasizing slower distances and… Read more 4 Workouts to Increase Running Speed (And You Don’t Need a Track!)

Do You Have a Runner’s Body?

Posted on June 7, 2018February 12, 2019 by Cathryn Free

This past weekend I ran a small 5k to benefit the school where I teach. While it was small, it… Read more Do You Have a Runner’s Body?

6 Ways to Have an Awesome Summer

Posted on June 4, 2018February 12, 2019 by Cathryn Free

My heart is light, my spirit sings. There’s an excitement in the air, and a joy shared by children and… Read more 6 Ways to Have an Awesome Summer

How to Enjoy Running (When You Really Hate Running)

Posted on May 30, 2018February 12, 2019 by Cathryn Free

When I talk about running, plenty of people immediately laugh and respond with, “Yeah, if I’m running, you all better… Read more How to Enjoy Running (When You Really Hate Running)

4 Salad Dressings You Should be Making

Posted on May 11, 2018February 12, 2019 by Cathryn Free

I don’t buy salad dressing. I have several reasons for this, one being that I’m a rather frugal person, and… Read more 4 Salad Dressings You Should be Making

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