Tag: self love

• 5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)

  My health journey has been long and not without challenges, some of which I’m not ready to share quite yet. It took me a long time and a lot of research to finally find something that not only works for me, but strikes a balance between a healthy and fit life and simply living without…

  Cathryn Free

  February 16, 2018

  Nutrition, Thrive, Weight loss

  health, healthy, how to lose weight, inspiration, lists, losing baby weight, love, motherhood, Motivation, Running, self love, Weight loss, weight loss journey

• Don’t Believe the Lie

  A few weeks ago, I was able to go to a really nice salon and get my hair cut and colored. Because my husband and I had received some gift cards, I also got my eyebrows done and my lashes tinted. I walked into the salon, and was welcome by the cheerful smile of the…

  Cathryn Free

  February 5, 2018

  Believe, Thrive

  devotional, health, inspiration, inspirational, kids, life, mother, motherhood, Motivation, motivational, self love, spiritual

• Honoring Your Gift

  

  I have a hard time shopping for presents for boys, and my second son’s 4th birthday was no exception. I thought and search and hunted, trying to find a gift that he’d enjoy, but that I could put up with. (No noise and flashing lights, please!) After what felt like years of searching for the…

  Cathryn Free

  January 29, 2018

  Believe, Motivation, Thrive

  gifts, grace, health, inspiration, inspirational, life, love, mother, motherhood, Motivation, self love, spiritual, truth, Weight loss

• 5 Ways to Learn to Love Yourself

  The other day, my husband remarked that he noticed some back muscles on me. “Really?” I asked, all excited. “Take a picture!” He obliged, and I attempted my best effort at flexing. When he was done, I grabbed my phone to look. And was suddenly mortified. I’ve had three kids and worked very hard to…

  Cathryn Free

  January 22, 2018

  Believe, Running, Thrive

  devotional, dreams, encouragement, health, Healthy life, inspiration, life, love, motherhood, Motivation, motivational, self love, spiritual, truth