Category: Run
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Go with the Flow
If there’s one thing motherhood’s taught me is that I can control nothing. Absolutely nothing. As a control freak by nature, this does not sit well with me. Oh, I’ve adapted my actions and reactions to try and embrace the laissez-faire attitude, but it goes against my nature and I have to work at it.…
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30 Weeks: Winter Running
30 down, 10 to go! Although I’m three-quarters of the way through my pregnancy- let’s face it- I’m only halfway there. The last ten weeks of a pregnancy are the longest, and often most trying. The cabin-fever-inducing winter doesn’t help. As my growing belly makes just about everything more uncomfortable, (sleeping, sitting, even snuggling with…
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The Benefits of Exercising while Pregnant (and some Rules)
We know some of the basic benefits of exercise in general: stronger heart, longer life, and slimmer waists. That’s not even mentioning the strength, flexibility, and balanced gained from a regular and varied exercise routine. (You know, all things that we lose as we age and need to keep up?) Turns out, regular and vigorous…
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