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Cathryn Free

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Tag: postpartum

Surround Yourself: Using Scripture to Help Battle Postpartum Depression

Posted on August 17, 2019August 15, 2019 by Cathryn Free

I’m not sure if there’s anything more heartbreaking with a greater stigma attached than postpartum depression, yet, postpartum mental illness… Read more Surround Yourself: Using Scripture to Help Battle Postpartum Depression

How to Heal from Postnatal Depletion

Posted on July 8, 2019July 8, 2019 by Cathryn Free

I was tired. Physically tired. The first reaction of course is, “Well, you have a newborn, Cate, of course you’re… Read more How to Heal from Postnatal Depletion

How to Return to Running After Baby

Posted on July 1, 2019July 8, 2019 by Cathryn Free

The baby is almost three months old, and I have to admit something. I’m nowhere near where I would like… Read more How to Return to Running After Baby

Life With Four

Posted on June 24, 2019June 24, 2019 by Cathryn Free

If it seems like it’s been a while since my last post, that’s because it has been. I knew that… Read more Life With Four

Foods to Prep for Postpartum

Posted on April 13, 2019July 5, 2019 by Cathryn Free

We are in the home stretch! I’m so looking forward to welcoming our baby girl, but the end of pregnancy… Read more Foods to Prep for Postpartum

Apple Dumpling Days 1/2 Marathon Recap

Posted on September 13, 2016 by Cathryn Free

What an experience! I’m so grateful for how the race went, and even though I’m disappointed in my performance, I… Read more Apple Dumpling Days 1/2 Marathon Recap

4 Months Post and Summer Recap.

Posted on August 26, 2016 by Cathryn Free

Holy cow does time fly. Seriously! My baby is now four months and I’m staring at the unforgiving face of… Read more 4 Months Post and Summer Recap.

Go with the Flow

Posted on June 13, 2016 by Cathryn Free

If there’s one thing motherhood’s taught me is that I can control nothing. Absolutely nothing. As a control freak by… Read more Go with the Flow

6 Weeks Post: Let’s Do This!

Posted on May 26, 2016April 19, 2019 by Cathryn Free

6 weeks, baby! Finally got to this point! Although in truth, I feel like the time flew by in a… Read more 6 Weeks Post: Let’s Do This!

Truth: Postpartum Kinda Sucks

Posted on May 16, 2016March 29, 2019 by Cathryn Free

Warning: This is a frustrated rant from a frustrated momma. If you’ve been following this blog, perhaps you’ve been a… Read more Truth: Postpartum Kinda Sucks

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