Tag: healthy eating for kids
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Gluten Free Sweet Potato Waffles
We are back again with another great breakfast! I get it. Morning’s are crazy busy and if you’re like me, you need tools in your arsenal that can help make things just a little easier. Because school mornings are straight up cray. What I love most about these waffles is, if you put in the…
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Protein-packed Peanut Butter Balls
I’m always looking for healthy, quick snacks that will leave my kids satisfied and not complaining “I hungee!” within 20 minutes. (Let’s face it, kids could probably eat all day long if we let them.) My goal is to always try and fill their tummies with a combination of protein, fat, and carbohydrates that will…
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10 Ways to Raise Healthy Eaters
The other day, I was having a standoff with my oldest child. He was supposed to eat one blueberry and one raspberry before he could get up from the table. Two berries total. He sat there for an hour and a half before he finally did. No amount of cajoling or encouraging was working. It…
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Garlic Broccoli
Garlic broccoli. I’ll admit, the name doesn’t sound fancy, does it? I’m not that fancy of a person, so I guess I don’t come up with fancy recipe titles, but trust me when I say this recipe is GOOD. So good, it’s my stand by veggie recipe when I don’t know what else to make.…
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Grain-free Banana Muffins
This past week I had a few days off of school. I was really looking forward to some chill time at home, hanging with the kids, and playing catch-up. What I didn’t take into account was the fact that kids without school and a schedule are terrors. Like, somebody-hold-me-back, kind of terrors. They enjoyed some…
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6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2
Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a pretty regular hankering for chocolate and cheese (not together, that would be weird), but overall it’s been fine. I think I finally am past the sugar detox stage and am feeling really good. I have…
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