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Cathryn Free

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Tag: Whole 30

Life After Whole 30

Posted on January 31, 2018 by Cathryn Free

I’m standing in front of the open freezer, staring at a lovely collection of chocolate that has been stored there… Read more Life After Whole 30

How to Do Whole 30 on a Budget – Whole 30 Week 3

Posted on January 26, 2018February 21, 2019 by Cathryn Free

Right now I’m so close to the end of the challenge, I’m feeling pumped! Except for one tiny thing. My… Read more How to Do Whole 30 on a Budget – Whole 30 Week 3

6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2

Posted on January 19, 2018March 20, 2019 by Cathryn Free

Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a… Read more 6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2

Homemade Larabars

Posted on January 17, 2018March 20, 2019 by Cathryn Free

I love a good Larabar. Super clean, few ingredients, and something easy and convenient to grab on the go .… Read more Homemade Larabars

Tips for a successful Whole 30 – Week One

Posted on January 11, 2018 by Cathryn Free

My first week of Whole 30 is complete. I honestly think the first week of any challenge is simultaneously the… Read more Tips for a successful Whole 30 – Week One

Paleo Almond Pancakes

Posted on January 16, 2017January 9, 2021 by Cathryn Free

I don’t like pancakes. Gasp, the horror! I know. I’m a little wacky. Occasionally (and by occasionally I mean maybe… Read more Paleo Almond Pancakes

Goals for 2017

Posted on January 2, 2017 by Cathryn Free

Happy New Year! I have a confession. I hate making New Year’s resolutions. I think they’re kind of stupid. Most… Read more Goals for 2017

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