The other day, I picked up some weights and decided to lift my lower body. As I try to get my fitness back after baby, one key component is building my muscle mass back, because pregnancy and breastfeeding do a number on your muscle. (It's those hormones, man.) It was a tough workout, but that … Continue reading God Uses Growing Pains
What an experience! I'm so grateful for how the race went, and even though I'm disappointed in my performance, I really couldn't have asked for a better day. I went into it with a goal of breaking 2:15, but like I said before, wasn't stressing too much about it. Well, the day before the race, … Continue reading Apple Dumpling Days 1/2 Marathon Recap
