February just blew by, didn’t it? Training has kicked in and I’m really enjoying running and preparing for my fourth… Read more Running in Review: February
Tag: training
How to Fuel for Runs: Before, During, and After
As I begin training for my fourth marathon, I thought I’d tackle the issue of fuel for runs. During my… Read more How to Fuel for Runs: Before, During, and After
When the Door Closes
I’ve been thinking lately about how God closes doors on us sometimes. In fact, there’s a story in Acts about… Read more When the Door Closes
Half Marathon After Baby
Well, if there’s anything I’ve learned about motherhood and training it’s this: You cannot control anything. This is what real… Read more Half Marathon After Baby
Half Marathon After Baby
This past Saturday I ran my first long run in about 18 months. I went very slowly, taking care not… Read more Half Marathon After Baby
How to Deal with an Injury
Every night, as I sit on the couch and read or watch TV, I prop my foot on a small… Read more How to Deal with an Injury
4 Workouts to Increase Running Speed (And You Don’t Need a Track!)
After my marathon debacle, I decided to switch my focus for a while. I had been emphasizing slower distances and… Read more 4 Workouts to Increase Running Speed (And You Don’t Need a Track!)
When Running Breaks Your Heart
Yesterday while on the phone with my mother, she offered a simple insight: “Maybe running has taken too high a… Read more When Running Breaks Your Heart
4 Things to Do When you Taper for a Marathon
After weeks of training, I find myself staring down the barrel of “race week” which also means “taper week.” Now,… Read more 4 Things to Do When you Taper for a Marathon
Something’s Gotta Give: A Mom’s Struggle
It’s the age-old mom question: Can we have it all? This dream of having the family, the prefect job, the… Read more Something’s Gotta Give: A Mom’s Struggle
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