Foods to Prep for Postpartum

We are in the home stretch! I’m so looking forward to welcoming our baby girl, but the end of pregnancy… Read more Foods to Prep for Postpartum

The One Mistake Beginning Runners Make

Tell me if this sounds familiar: You decide to start running, whether because you want to lose some weight, relieve… Read more The One Mistake Beginning Runners Make

I’m always looking for healthy, quick snacks that will leave my kids satisfied and not complaining “I hungee!” within 20… Read more Protein-packed Peanut Butter Balls

I’m an information junkie. I love learning, and when I fine a topic that interests me, I have a tendency… Read more 4 Books to Read for Pregnancy (And one to Skip)

I have reached the point in my pregnancy where I’m done. Try as I might to keep some perspective and… Read more How to Keep Going When it’s Hard

Can we talk about cravings for a moment? For the most part, I don’t get cravings too often, but every… Read more Pregnancy Cravings and Grain-free Granola

The past couple of days, my middle child and I have been battling a pretty nasty cold: coughing, congestion, headaches,… Read more Why You Need to Make Bone Broth

I’m the woman at the grocery store who is intently staring at the screen as the cashier scans my food… Read more How to Eat Healthy on a Budget

Back at the beginning of my second trimester, I had a bit of a scare. I experienced some cramping and… Read more 4 Workouts for Pregnancy That Help Prepare for Labor

Did you miss me? Maybe don’t answer that. Chances are you didn’t even register that I’ve been silent for several… Read more It’s Been a While