Tell me if this sounds familiar: You decide to start running, whether because you want to lose some weight, relieve… Read more The One Mistake Beginning Runners Make

Tell me if this sounds familiar: You decide to start running, whether because you want to lose some weight, relieve… Read more The One Mistake Beginning Runners Make
If I could summarize this week in one word it would be: exhausted. And the sad thing is, it had… Read more Marathon Training: Week 2
This past Saturday I had made plans with a running buddy to get up early and get a long run… Read more Run to Get the Prize: Marathon Training Week 1
It’s about 11 degrees F outside right now; and since there’s no wind, it doesn’t feel too bad. I’m sitting… Read more When the Going Gets Tough…
Happy New Year! If you read my previous post, I did mention I intended to blog more. (Betcha didn’t think… Read more Kicking it Off with a Bang!
I like to dream, but I once heard a quote that said something like, a dream without a plan is… Read more Dreams and Training – 2017 in Review; 2018 Goals
I have a medal board hanging right next to my treadmill. I use it for inspiration, especially when motivation wanes… Read more Be Strong and Courageous
“I think that we should make it our goal that you qualify for Boston in three years.” I almost cried.… Read more What I Needed to Hear
Please tell me there are other women who can relate to the wonderful role of mother while also trying to… Read more You Know You’re a Mother Runner…
This post is later than I wanted, but school duties, sick kids, and family visits have a tendency to take… Read more Adjusting to the Unexpected: Rails to Trails Half Marathon Recap