Tag: Healthy life
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4 Unexpected Ways to Take Care of Yourself
The other day, I sat down at the kitchen table and did something I haven’t done in probably close to a year. Baby Girl was down for a nap, the Oldest was still at school, and the Middle was sitting with me at the table working with some play dough. I sat with a canvas…
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5 Ways to Fit Scripture in Your Life
Not too long ago, I use to start every early morning the same way: I would pour a hot cup of coffee with a heavy dollop of half and half, curl up on “my” side of the couch in my dark living room, and read a short devotion by the dim light of a table…
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Corn and Black Bean Salsa
This post originally appeared on thedarlinggirls.wordpress.com on June 3, 2016 Something about summer makes us want to avoid cooking. I think it’s probably the heat; we don’t want to heat the house up by cooking something, or we don’t want to eat a piping hot meal. We cook everything on the grill, or just make…
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Life After Whole 30
I’m standing in front of the open freezer, staring at a lovely collection of chocolate that has been stored there for the past 30 days. It’s dark; the children are in bed. I nibble my lower lip as I debate how bad it would be if I ended my last day on Whole 30 with…
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5 Ways to Learn to Love Yourself
The other day, my husband remarked that he noticed some back muscles on me. “Really?” I asked, all excited. “Take a picture!” He obliged, and I attempted my best effort at flexing. When he was done, I grabbed my phone to look. And was suddenly mortified. I’ve had three kids and worked very hard to…
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6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2

Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a pretty regular hankering for chocolate and cheese (not together, that would be weird), but overall it’s been fine. I think I finally am past the sugar detox stage and am feeling really good. I have…
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Homemade Larabars
I love a good Larabar. Super clean, few ingredients, and something easy and convenient to grab on the go . (Or throw into your diaper bag on your way to a church potluck.) If you haven’t check out the product, I highly suggest you do. But if you’d rather, you can make them yourself. I…
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Paleo Almond Pancakes
I don’t like pancakes. Gasp, the horror! I know. I’m a little wacky. Occasionally (and by occasionally I mean maybe once five years ago when I was pregnant with my first baby), I’ll have a hankering for pancakes, but they’re really not my first choice. I’ll eat them; they’re fine. I’m just not a big…