Tag: excuses
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5 Excuses that Sabotage your Health
You make the decision. Maybe it’s New Years and you vow that this year is the year you will make your health a priority. Maybe its March and you suddenly realize that summer is around the corner and you really want to look good in a swimsuit. Maybe it’s a big event like a wedding,…
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Battling Excuses
The Rails to Trails half marathon is staring at me from Sunday. While physically, I know I’m set (provided my knee doesn’t give me any issues), and mentally I know I can rock it, I’m still surprised how easily excuses can creep into my mind, even days away from the race. I’m been running for…
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