Creating Habits that Stick

Well, it’s February. I know, I’m shocked too. Did you January fly by as quickly as mine did? Did you… Read more Creating Habits that Stick

5 Reasons to Start Cross-training

The other day I sat in the doctor’s office, listening to his advice and guidance. It had been about a… Read more 5 Reasons to Start Cross-training

When I talk about running, plenty of people immediately laugh and respond with, “Yeah, if I’m running, you all better… Read more How to Enjoy Running (When You Really Hate Running)

If I could summarize this week in one word it would be: exhausted. And the sad thing is, it had… Read more Marathon Training: Week 2

Most of the time, my life feels like a juggling act. Instead of juggling balls, I’m juggling babies, work, writing,… Read more How to Train for a Marathon When You’re a Busy Mom

This past Saturday I had made plans with a running buddy to get up early and get a long run… Read more Run to Get the Prize: Marathon Training Week 1

“I think that we should make it our goal that you qualify for Boston in three years.” I almost cried.… Read more What I Needed to Hear

Please tell me there are other women who can relate to the wonderful role of mother while also trying to… Read more You Know You’re a Mother Runner…

This post is later than I wanted, but school duties, sick kids, and family visits have a tendency to take… Read more Adjusting to the Unexpected: Rails to Trails Half Marathon Recap

The Rails to Trails half marathon is staring at me from Sunday. While physically, I know I’m set (provided my… Read more Battling Excuses