Tag: how to train for a marathon
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Marathon Training: Week 3
In a week full of Valentines and Ashes, sugar highs, and somber moods, I was able to find a nice rhythm. It helps that the weather warmed a little bit, and that makes running a lot more bearable in the winter. It also helped that it was a very short week at school; teachers’ conference…
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Marathon Training: Week 2
If I could summarize this week in one word it would be: exhausted. And the sad thing is, it had nothing to do with marathon training. I haven’t even reached high mileage or tough workouts. I think my fatigue came from a variety of factors: stress, poor sleep habits, and dehydration. Something about running during…
