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Tag: marathon

Running in Review: February

Posted on March 1, 2020February 29, 2020 by Cathryn Free

February just blew by, didn’t it? Training has kicked in and I’m really enjoying running and preparing for my fourth… Read more Running in Review: February

How to Fuel for Runs: Before, During, and After

Posted on February 17, 2020February 12, 2020 by Cathryn Free

As I begin training for my fourth marathon, I thought I’d tackle the issue of fuel for runs. During my… Read more How to Fuel for Runs: Before, During, and After

When Running Breaks Your Heart

Posted on May 7, 2018February 12, 2019 by Cathryn Free

Yesterday while on the phone with my mother, she offered a simple insight: “Maybe running has taken too high a… Read more When Running Breaks Your Heart

4 Things to Do When you Taper for a Marathon

Posted on April 30, 2018February 12, 2019 by Cathryn Free

After weeks of training, I find myself staring down the barrel of “race week” which also means “taper week.” Now,… Read more 4 Things to Do When you Taper for a Marathon

Marathon Training: Week 3

Posted on February 21, 2018 by Cathryn Free

In a week full of Valentines and Ashes, sugar highs, and somber moods, I was able to find a nice… Read more Marathon Training: Week 3

Marathon Training: Week 2

Posted on February 14, 2018 by Cathryn Free

If I could summarize this week in one word it would be: exhausted. And the sad thing is, it had… Read more Marathon Training: Week 2

How to Train for a Marathon When You’re a Busy Mom

Posted on February 9, 2018March 22, 2019 by Cathryn Free

Most of the time, my life feels like a juggling act. Instead of juggling balls, I’m juggling babies, work, writing,… Read more How to Train for a Marathon When You’re a Busy Mom

Run to Get the Prize: Marathon Training Week 1

Posted on February 7, 2018 by Cathryn Free

This past Saturday I had made plans with a running buddy to get up early and get a long run… Read more Run to Get the Prize: Marathon Training Week 1

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