Tag: motherhood
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4 Workouts for Pregnancy That Help Prepare for Labor
Back at the beginning of my second trimester, I had a bit of a scare. I experienced some cramping and a bit of spotting, which I had never had during any pregnancy. Needless to say, I was a little worried and called my doctor immediately. After an ultrasound, and a check up with my doctor,…
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What No One Tells You About Gratitude
I just checked my July miles. I like to keep track of my miles just to observe data and monitor my progress. Plus, I get a kick out of slowly seeing my improvement over time. For the month of July, I have successfully run 17 miles. That’s right, SEVENTEEN. Just a couple months ago, I…
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Trust Enough to Jump In
I watched as my oldest son sat on the side of the pool, hands nervously fidgeting in front of him, tears in his eyes, and a cry on his lips. He didn’t want to be there. I tried to encourage him and instill confidence in him, to give him the strength to jump in, but…
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5 Ways to Raise Active Kids
Every couple of days, after my run, my boys join me for a run up the hill in front of our house. The total distance is about .3 of a mile, not far at all. My oldest sprints off and crushes the hill, while the four-year-old and I bring up the rear. Their little feet…
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6 Ways to Have an Awesome Summer
My heart is light, my spirit sings. There’s an excitement in the air, and a joy shared by children and adults. As the days start to get longer, the nights sultrier, and the mornings lazier, I can barely contain my excitement. Summer is finally here. I can’t help it. I love summer. The other seasons…
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Commit Your Way
It’s typical morning. We are running around, trying to get everyone out the door for school. Kids, (in mismatched clothes) are scrambling for shoes, fighting over which ones to wear. Baby Girl’s crying and throwing a fit because she had to get her teeth brushed. Breakfast dishes are gathered around the sink, bits of food…
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4 Unexpected Ways to Take Care of Yourself
The other day, I sat down at the kitchen table and did something I haven’t done in probably close to a year. Baby Girl was down for a nap, the Oldest was still at school, and the Middle was sitting with me at the table working with some play dough. I sat with a canvas…
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When You Feel Like You’re Burning Out
There is a little-known creature that lives in just about any habitat on the planet that has a very unique quality. The female of this creature can often be seen working furiously at building her nest, often into the late hours of the night when predators are most active. She will ignore every need until…
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Something’s Gotta Give: A Mom’s Struggle
It’s the age-old mom question: Can we have it all? This dream of having the family, the prefect job, the great house, the relaxing vacations, the life-enriching hobbies and extra-curriculars, and intimate and meaningful relationships with our spouse and kids seems doable, doesn’t it? Not to mention a clean house, home-cooked meals, and a super…
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The Secret to Being Content
A week ago, I sat in my daughter’s room, rocking her slowly, enjoying the precious snuggles and the smell of her soft hair as the wisps tickled my nose. I was tired, having just raced a half marathon that morning, and my body was aching and fatigued. The race hadn’t gone well, and I was…
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