Category: Running
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Running in Review: February

February just blew by, didn’t it? Training has kicked in and I’m really enjoying running and preparing for my fourth marathon. Training Summary I managed a total of 110 miles, most of them very easy, but with a couple of decent workouts thrown in. (Break down of paces below.) Sleep has been sporadic–the baby is…
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Half Marathon After Baby

The best laid plans of mice and men… I’m struggling to get my training in. Now, I didn’t mean to start out with a little poem; that’s just a happy accident, but it does sum up the past couple of weeks of training. My family took a road trip to Colorado for a wedding, and…
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Half Marathon After Baby

Well, if there’s anything I’ve learned about motherhood and training it’s this: You cannot control anything. This is what real life training with four kids looks like, and I just have to roll with it. My training was thrown completely out of wack the past two weeks, and it’s been crazy. First, I got sick,…
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Half Marathon After Baby

This past Saturday I ran my first long run in about 18 months. I went very slowly, taking care not to go out too quickly, because I knew I wanted to run the entire thing. It was a beautifully cool afternoon, sun hidden behind clouds, and the air had a faint hint of fall to…
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It’s Been a While

Did you miss me? Maybe don’t answer that. Chances are you didn’t even register that I’ve been silent for several months. That’s ok. You’re a busy person; I get it. I’ve been absent for a while because, basically, life happened. It does that, doesn’t it? Life interrupts the best laid plans of us all, and…
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How to Deal with an Injury
Every night, as I sit on the couch and read or watch TV, I prop my foot on a small ziploc bag full of ice. It’s wrapped in a small, thin, old kitchen towel, but within moments I can feel the chill seep into my heel. I hope it provides the pain relief and healing…
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How to Run a Sub-2 Hour Half Marathon
This post contains affiliate links. Read my disclosure policy here. After the birth of my daughter, I knew that I wanted to get back to running. I had run throughout my pregnancy, and returning to running was a simple and easy transition. One big goal that I had was to run a sub-two hour half…
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Marathon Training: Week 3
In a week full of Valentines and Ashes, sugar highs, and somber moods, I was able to find a nice rhythm. It helps that the weather warmed a little bit, and that makes running a lot more bearable in the winter. It also helped that it was a very short week at school; teachers’ conference…
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Marathon Training: Week 2
If I could summarize this week in one word it would be: exhausted. And the sad thing is, it had nothing to do with marathon training. I haven’t even reached high mileage or tough workouts. I think my fatigue came from a variety of factors: stress, poor sleep habits, and dehydration. Something about running during…
