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Cathryn Free

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Tag: inspiration

4 Books to Read for Pregnancy (And one to Skip)

Posted on March 18, 2019March 17, 2019 by Cathryn Free

I’m an information junkie. I love learning, and when I fine a topic that interests me, I have a tendency… Read more 4 Books to Read for Pregnancy (And one to Skip)

How to Keep Going When it’s Hard

Posted on March 11, 2019March 10, 2019 by Cathryn Free

I have reached the point in my pregnancy where I’m done. Try as I might to keep some perspective and… Read more How to Keep Going When it’s Hard

4 Workouts for Pregnancy That Help Prepare for Labor

Posted on February 18, 2019February 15, 2019 by Cathryn Free

Back at the beginning of my second trimester, I had a bit of a scare. I experienced some cramping and… Read more 4 Workouts for Pregnancy That Help Prepare for Labor

It’s Been a While

Posted on February 12, 2019 by Cathryn Free

Did you miss me? Maybe don’t answer that. Chances are you didn’t even register that I’ve been silent for several… Read more It’s Been a While

Something’s Gotta Give: A Mom’s Struggle

Posted on April 23, 2018 by Cathryn Free

It’s the age-old mom question: Can we have it all? This dream of having the family, the prefect job, the… Read more Something’s Gotta Give: A Mom’s Struggle

4 Tricks to Get You Working Out

Posted on March 23, 2018 by Cathryn Free

One of the things that people tell me when I inform them that I often wake up at 4 am… Read more 4 Tricks to Get You Working Out

5 Things that Happen When You Compare

Posted on February 19, 2018February 18, 2019 by Cathryn Free

Last week for Valentine’s Day, my second child needed to decorate a mailbox and bring it to school for all… Read more 5 Things that Happen When You Compare

5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)

Posted on February 16, 2018February 18, 2019 by Cathryn Free

My health journey has been long and not without challenges, some of which I’m not ready to share quite yet.… Read more 5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)

Marathon Training: Week 2

Posted on February 14, 2018 by Cathryn Free

If I could summarize this week in one word it would be: exhausted. And the sad thing is, it had… Read more Marathon Training: Week 2

Please Don’t be Distracted, Mom

Posted on February 12, 2018 by Cathryn Free

I was sitting at the table, hurriedly eating breakfast while replying to an email. I needed to get out the… Read more Please Don’t be Distracted, Mom

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