It was a cold, Saturday morning when I took a chance on a new method of fuel. I had a… Read more Review of Generation UCAN
Tag: Nutrition

Grain-free Banana Muffins
This past week I had a few days off of school. I was really looking forward to some chill time… Read more Grain-free Banana Muffins
Corn and Black Bean Salsa
This post originally appeared on thedarlinggirls.wordpress.com on June 3, 2016 Something about summer makes us want to avoid cooking. I… Read more Corn and Black Bean Salsa
Life After Whole 30
I’m standing in front of the open freezer, staring at a lovely collection of chocolate that has been stored there… Read more Life After Whole 30
Is Organic Worth It?
Yoga or CrossFit? Paleo or Vegan? Costco or Sams? When it comes to our health, we are inundated with choices,… Read more Is Organic Worth It?

6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2
Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a… Read more 6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2
Homemade Larabars
I love a good Larabar. Super clean, few ingredients, and something easy and convenient to grab on the go .… Read more Homemade Larabars
Tips for a successful Whole 30 – Week One
My first week of Whole 30 is complete. I honestly think the first week of any challenge is simultaneously the… Read more Tips for a successful Whole 30 – Week One
Dreams and Training – 2017 in Review; 2018 Goals
I like to dream, but I once heard a quote that said something like, a dream without a plan is… Read more Dreams and Training – 2017 in Review; 2018 Goals
Paleo Almond Pancakes
I don’t like pancakes. Gasp, the horror! I know. I’m a little wacky. Occasionally (and by occasionally I mean maybe… Read more Paleo Almond Pancakes