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Cathryn Free

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Tag: Running

When You Feel Like You’re Burning Out

Posted on April 27, 2018February 12, 2019 by Cathryn Free

There is a little-known creature that lives in just about any habitat on the planet that has a very unique… Read more When You Feel Like You’re Burning Out

Something’s Gotta Give: A Mom’s Struggle

Posted on April 23, 2018 by Cathryn Free

It’s the age-old mom question: Can we have it all? This dream of having the family, the prefect job, the… Read more Something’s Gotta Give: A Mom’s Struggle

Review of Generation UCAN

Posted on March 18, 2018February 28, 2019 by Cathryn Free

It was a cold, Saturday morning when I took a chance on a new method of fuel. I had a… Read more Review of Generation UCAN

Marathon Training: Week 3

Posted on February 21, 2018 by Cathryn Free

In a week full of Valentines and Ashes, sugar highs, and somber moods, I was able to find a nice… Read more Marathon Training: Week 3

5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)

Posted on February 16, 2018February 18, 2019 by Cathryn Free

My health journey has been long and not without challenges, some of which I’m not ready to share quite yet.… Read more 5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)

Marathon Training: Week 2

Posted on February 14, 2018 by Cathryn Free

If I could summarize this week in one word it would be: exhausted. And the sad thing is, it had… Read more Marathon Training: Week 2

How to Train for a Marathon When You’re a Busy Mom

Posted on February 9, 2018March 22, 2019 by Cathryn Free

Most of the time, my life feels like a juggling act. Instead of juggling balls, I’m juggling babies, work, writing,… Read more How to Train for a Marathon When You’re a Busy Mom

Run to Get the Prize: Marathon Training Week 1

Posted on February 7, 2018 by Cathryn Free

This past Saturday I had made plans with a running buddy to get up early and get a long run… Read more Run to Get the Prize: Marathon Training Week 1

Homemade Larabars

Posted on January 17, 2018March 20, 2019 by Cathryn Free

I love a good Larabar. Super clean, few ingredients, and something easy and convenient to grab on the go .… Read more Homemade Larabars

Run the Hills

Posted on January 15, 2018 by Cathryn Free

Standing at the bottom of a beast, already out of breath and fatigued, I wonder why I choose to do… Read more Run the Hills

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