In a week full of Valentines and Ashes, sugar highs, and somber moods, I was able to find a nice… Read more Marathon Training: Week 3
Tag: healthy
5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)
My health journey has been long and not without challenges, some of which I’m not ready to share quite yet.… Read more 5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)
6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2
Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a… Read more 6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2
Be Strong and Courageous
I have a medal board hanging right next to my treadmill. I use it for inspiration, especially when motivation wanes… Read more Be Strong and Courageous
Paleo Almond Pancakes
I don’t like pancakes. Gasp, the horror! I know. I’m a little wacky. Occasionally (and by occasionally I mean maybe… Read more Paleo Almond Pancakes
cathrynfree.com 