My health journey has been long and not without challenges, some of which I’m not ready to share quite yet.… Read more 5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)
Tag: Weight loss
Life After Whole 30
I’m standing in front of the open freezer, staring at a lovely collection of chocolate that has been stored there… Read more Life After Whole 30

Honoring Your Gift
I have a hard time shopping for presents for boys, and my second son’s 4th birthday was no exception. I… Read more Honoring Your Gift
How to Do Whole 30 on a Budget – Whole 30 Week 3
Right now I’m so close to the end of the challenge, I’m feeling pumped! Except for one tiny thing. My… Read more How to Do Whole 30 on a Budget – Whole 30 Week 3

6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2
Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a… Read more 6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2
Homemade Larabars
I love a good Larabar. Super clean, few ingredients, and something easy and convenient to grab on the go .… Read more Homemade Larabars
Tips for a successful Whole 30 – Week One
My first week of Whole 30 is complete. I honestly think the first week of any challenge is simultaneously the… Read more Tips for a successful Whole 30 – Week One
Dreams and Training – 2017 in Review; 2018 Goals
I like to dream, but I once heard a quote that said something like, a dream without a plan is… Read more Dreams and Training – 2017 in Review; 2018 Goals
Paleo Almond Pancakes
I don’t like pancakes. Gasp, the horror! I know. I’m a little wacky. Occasionally (and by occasionally I mean maybe… Read more Paleo Almond Pancakes
Goals for 2017
Happy New Year! I have a confession. I hate making New Year’s resolutions. I think they’re kind of stupid. Most… Read more Goals for 2017