5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)

My health journey has been long and not without challenges, some of which I’m not ready to share quite yet.… Read more 5 Mistakes I made when Trying to Lose Weight (So You Can Avoid Them!)

Life After Whole 30

I’m standing in front of the open freezer, staring at a lovely collection of chocolate that has been stored there… Read more Life After Whole 30

I have a hard time shopping for presents for boys, and my second son’s 4th birthday was no exception. I… Read more Honoring Your Gift

Right now I’m so close to the end of the challenge, I’m feeling pumped! Except for one tiny thing. My… Read more How to Do Whole 30 on a Budget – Whole 30 Week 3

Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a… Read more 6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2

I love a good Larabar. Super clean, few ingredients, and something easy and convenient to grab on the go .… Read more Homemade Larabars

My first week of Whole 30 is complete. I honestly think the first week of any challenge is simultaneously the… Read more Tips for a successful Whole 30 – Week One

I like to dream, but I once heard a quote that said something like, a dream without a plan is… Read more Dreams and Training – 2017 in Review; 2018 Goals

I don’t like pancakes. Gasp, the horror! I know. I’m a little wacky. Occasionally (and by occasionally I mean maybe… Read more Paleo Almond Pancakes

Happy New Year! I have a confession. I hate making New Year’s resolutions. I think they’re kind of stupid. Most… Read more Goals for 2017