Tag: Goals
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Writing in 2021

The dumpster fire that was 2020 is over and as we enter 2021, most of us a hoping for a better year. Maybe you channeled the stress of this past year into creativity and projects and used your writing, art, or bread baking to get you through. Maybe the stress wrung out of all your…
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How to Fuel for Runs: Before, During, and After

As I begin training for my fourth marathon, I thought I’d tackle the issue of fuel for runs. During my first marathon, I did everything wrong: didn’t train well, ate way too many carbs, and knew NOTHING about fueling for runs. Turns out, your body can only go for so long with out fuel before…
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Creating Habits that Stick

Well, it’s February. I know, I’m shocked too. Did you January fly by as quickly as mine did? Did you know most New Year’s resolutions are broken by February? I don’t know the exact statistic, and I don’t really care, but it’s something I was thinking about at the beginning of this year. I don’t…
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When Running Breaks Your Heart
Yesterday while on the phone with my mother, she offered a simple insight: “Maybe running has taken too high a place in your heart.” I had been crying, upset with my 3rd botched marathon attempt, and I was wondering what it was that wouldn’t let me successfully race a marathon. I have now completed 3…
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Something’s Gotta Give: A Mom’s Struggle
It’s the age-old mom question: Can we have it all? This dream of having the family, the prefect job, the great house, the relaxing vacations, the life-enriching hobbies and extra-curriculars, and intimate and meaningful relationships with our spouse and kids seems doable, doesn’t it? Not to mention a clean house, home-cooked meals, and a super…
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Marathon Training: Week 3
In a week full of Valentines and Ashes, sugar highs, and somber moods, I was able to find a nice rhythm. It helps that the weather warmed a little bit, and that makes running a lot more bearable in the winter. It also helped that it was a very short week at school; teachers’ conference…
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Run to Get the Prize: Marathon Training Week 1
This past Saturday I had made plans with a running buddy to get up early and get a long run in. My husband had meetings all morning and I knew there was no other way to make it work. I’ve started marathon training, and I want to build a good solid base to really conquer…

