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Cathryn Free

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Tag: life

Please Don’t be Distracted, Mom

Posted on February 12, 2018 by Cathryn Free

I was sitting at the table, hurriedly eating breakfast while replying to an email. I needed to get out the… Read more Please Don’t be Distracted, Mom

Run to Get the Prize: Marathon Training Week 1

Posted on February 7, 2018 by Cathryn Free

This past Saturday I had made plans with a running buddy to get up early and get a long run… Read more Run to Get the Prize: Marathon Training Week 1

Don’t Believe the Lie

Posted on February 5, 2018 by Cathryn Free

A few weeks ago, I was able to go to a really nice salon and get my hair cut and… Read more Don’t Believe the Lie

Corn and Black Bean Salsa

Posted on February 3, 2018February 18, 2019 by Cathryn Free

This post originally appeared  on thedarlinggirls.wordpress.com on June 3, 2016 Something about summer makes us want to avoid cooking. I… Read more Corn and Black Bean Salsa

Life After Whole 30

Posted on January 31, 2018 by Cathryn Free

I’m standing in front of the open freezer, staring at a lovely collection of chocolate that has been stored there… Read more Life After Whole 30

Honoring Your Gift

Posted on January 29, 2018August 4, 2019 by Cathryn Free

I have a hard time shopping for presents for boys, and my second son’s 4th birthday was no exception. I… Read more Honoring Your Gift

How to Do Whole 30 on a Budget – Whole 30 Week 3

Posted on January 26, 2018February 21, 2019 by Cathryn Free

Right now I’m so close to the end of the challenge, I’m feeling pumped! Except for one tiny thing. My… Read more How to Do Whole 30 on a Budget – Whole 30 Week 3

Is Organic Worth It?

Posted on January 24, 2018March 3, 2019 by Cathryn Free

Yoga or CrossFit? Paleo or Vegan? Costco or Sams? When it comes to our health, we are inundated with choices,… Read more Is Organic Worth It?

5 Ways to Learn to Love Yourself

Posted on January 22, 2018 by Cathryn Free

The other day, my husband remarked that he noticed some back muscles on me. “Really?” I asked, all excited. “Take… Read more 5 Ways to Learn to Love Yourself

6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2

Posted on January 19, 2018March 20, 2019 by Cathryn Free

Whole 30 week two is in full force. To be honest, it’s been going REALLY well. I have had a… Read more 6 Ways to Reduce Sugar in Your Children’s Diet – Whole 30 Week 2

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