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Cathryn Free

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Tag: fitness

Dreams and Training – 2017 in Review; 2018 Goals

Posted on December 31, 2017 by Cathryn Free

I like to dream, but I once heard a quote that said something like, a dream without a plan is… Read more Dreams and Training – 2017 in Review; 2018 Goals

Paleo Almond Pancakes

Posted on January 16, 2017January 9, 2021 by Cathryn Free

I don’t like pancakes. Gasp, the horror! I know. I’m a little wacky. Occasionally (and by occasionally I mean maybe… Read more Paleo Almond Pancakes

Goals for 2017

Posted on January 2, 2017 by Cathryn Free

Happy New Year! I have a confession. I hate making New Year’s resolutions. I think they’re kind of stupid. Most… Read more Goals for 2017

You Know You’re a Mother Runner…

Posted on November 21, 2016 by Cathryn Free

Please tell me there are other women who can relate to the wonderful  role of mother while also trying to… Read more You Know You’re a Mother Runner…

Adjusting to the Unexpected: Rails to Trails Half Marathon Recap

Posted on November 15, 2016 by Cathryn Free

This post is later than I wanted, but school duties, sick kids, and family visits have a tendency to take… Read more Adjusting to the Unexpected: Rails to Trails Half Marathon Recap

Battling Excuses

Posted on November 4, 2016 by Cathryn Free

The Rails to Trails half marathon is staring at me from Sunday. While physically, I know I’m set (provided my… Read more Battling Excuses

Lessons from Cross Country

Posted on September 23, 2016 by Cathryn Free

This past Saturday I was able to attend a cross country meet of my former high school.  I knew a… Read more Lessons from Cross Country

Apple Dumpling Days 1/2 Marathon Recap

Posted on September 13, 2016 by Cathryn Free

What an experience! I’m so grateful for how the race went, and even though I’m disappointed in my performance, I… Read more Apple Dumpling Days 1/2 Marathon Recap

4 Months Post and Summer Recap.

Posted on August 26, 2016 by Cathryn Free

Holy cow does time fly. Seriously! My baby is now four months and I’m staring at the unforgiving face of… Read more 4 Months Post and Summer Recap.

Go with the Flow

Posted on June 13, 2016 by Cathryn Free

If there’s one thing motherhood’s taught me is that I can control nothing. Absolutely nothing. As a control freak by… Read more Go with the Flow

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